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X-WR-CALDESC:Events for Good Grief
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CREATED:20240529T171842Z
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UID:6766-1705060800-1705064400@good-grief.org
SUMMARY:Tour of Good Grief\, Princeton
DESCRIPTION:In this 60-minute tour\, members of the community can get an introduction to our mission\, programs\, and facilities. If you are considering finding a way to get involved with Good Grief\, whether as a volunteer\, donor\, or advocate in the community\, a tour of our center is the best way to find out more\, ask questions\, meet staff\, and become a part of our community. \nTo sign up\, please RSVP by calling Christina at 908.522.1999 x8008 or by emailing her at christina@good-grief.org. Please include the date of the tour you wish to attend in the subject area.
URL:https://good-grief.org/event/tour-of-good-grief-princeton-32/
LOCATION:Good Grief Princeton\, 5 Mapleton Road\, Princeton\, NJ\, 08540\, United States
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DTSTART;TZID=America/New_York:20240125T120000
DTEND;TZID=America/New_York:20240125T133000
DTSTAMP:20260507T025215
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LAST-MODIFIED:20240624T205925Z
UID:6759-1706184000-1706189400@good-grief.org
SUMMARY:Community Webinar: Tapping the Power of Mindfulness to Navigate Stress
DESCRIPTION:Navigating the loss of a spouse\, a parent\, a sibling\, or anyone else in our inner circle creates stress on many levels. Whether expected or unexpected\, a loss can create waves of powerful emotion: shock and denial\, anger and guilt\, sadness and regret. At the same time\, the loss may have a significant impact on our day-to-day lives\, altering family dynamics and parenting roles\, adding new financial and household responsibilities\, and impacting our social relationships and support networks.  \nIt’s not surprising that the loss of a spouse or loved one are ranked among life’s most stressful experiences. In this webinar\, we will explore the power of mindfulness to help us navigate all kinds of stress\, from day-to-day annoyances to the deeper pain of loss. \nParticipants will… \n-understand what mindfulness is and isn’t \n-discuss how mindfulness can help us to respond to stress with greater compassion\, both for ourselves and for others. \n-experience mindfulness practice first-hand. \n-identify strategies for bringing more mindfulness into their own lives. \n-have access to resources to aid in building their own mindfulness practice. \nAll in-person attendees will receive a certificate of attendance. \nDiana Pecina has been practicing mindfulness meditation since 2006\, and has spent more than a month on silent retreat. She has studied meditation and Mindfulness Based Stress Reduction (MBSR) at the Brown University School of Public Health\, the Center for Mindful Self-Compassion\, the Barre School for Buddhist Studies (BCBS)\, and the Insight Meditation Society. Diana currently offers mindfulness workshops to a variety of populations\, including those who are navigating grief and loss. She is also a Support Group Facilitator and Team Coordinator at Good Grief. \nRegister here: \nhttps://us02web.zoom.us/webinar/register/WN_EvuJBF4qSnKueO2tdlICSA#/registration
URL:https://good-grief.org/event/community-webinar-tapping-the-power-of-mindfulness-to-navigate-stress/
LOCATION:Online
CATEGORIES:Gg Training,Gg Training & Webinars
ORGANIZER;CN="Good Grief":MAILTO:info@good-grief.org
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DTSTART;TZID=America/New_York:20240129T173000
DTEND;TZID=America/New_York:20240129T183000
DTSTAMP:20260507T025215
CREATED:20240529T171842Z
LAST-MODIFIED:20240529T171848Z
UID:6767-1706549400-1706553000@good-grief.org
SUMMARY:Tour of Good Grief\, Princeton
DESCRIPTION:In this 60-minute tour\, members of the community can get an introduction to our mission\, programs\, and facilities. If you are considering finding a way to get involved with Good Grief\, whether as a volunteer\, donor\, or advocate in the community\, a tour of our center is the best way to find out more\, ask questions\, meet staff\, and become a part of our community. \nTo sign up\, please RSVP by calling Christina at 908.522.1999 x8008 or by emailing her at christina@good-grief.org. Please include the date of the tour you wish to attend in the subject area.
URL:https://good-grief.org/event/tour-of-good-grief-princeton-33/
LOCATION:Good Grief Princeton\, 5 Mapleton Road\, Princeton\, NJ\, 08540\, United States
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