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Community Webinar: Tapping the Power of Mindfulness to Navigate Stress
Community Webinar: Tapping the Power of Mindfulness to Navigate Stress
Navigating the loss of a spouse, a parent, a sibling, or anyone else in our inner circle creates stress on many levels. Whether expected or unexpected, a loss can create waves of powerful emotion: shock and denial, anger and guilt, sadness and regret. At the same time, the loss may have a significant impact on ... Community Webinar: Tapping the Power of Mindfulness to Navigate Stress