Hello! My name is Isabella (Izzy). I am 13 years old and in eighth grade. I am a huge Robin Williams fan, and there’s a specific quote of his that is always with me: “Everyone you meet is fighting a battle you know nothing about. Be kind. ALWAYS.” I never …

Strategies to help students develop a growth mindset to overcome challenges

We are concerned that establishing a timeline for grief can add to the stigma many feel when navigating the loss of a family member or loved one.

There are numerous ways to ensure employees who are navigating grief feel supported.

In the school environment, SEL is a proven approach to teaching students how to identify and process emotions, build relationships, and develop empathy for others.

There are numerous ways to continue bonds with your loved one who has died.

For many, the grieving experience is confusing because of common misconceptions and misunderstandings about how grief evolves, how long it lasts, its impact on children and families, and other questions.

Teaching kids emotional intelligence can help children better manage stress, build strong relationships, empathize with others, and achieve life’s goals.

We often struggle to talk about death with other adults, so we often feel helpless when the need arises to inform a child someone has died.

The idea of caring for ourselves can feel a bit strange during times of heightened stress in our lives when it is easy to become self-critical.